Short and quick. Today is rough.
People can’t live with change if there’s not a changeless core inside them. The key to the ability to change is a changeless sense of who you, what you are about and what you value. – The 7 Habits of Highly Effective People
A changeless sense of who you are, what you are about, and what you value. I feel a little shell shocked thinking about this.
I really lost who I was/am through a series of bad relationships.
What am I about? I know I used to be about being happy, doing something, moving along in life, going somewhere, having goals for my career… but I’ve lost that too.
I threw my values away because I couldn’t stay in an abusive relationship if I kept them. If I had valued myself even, I could not have stayed, but for whatever reason I traded my values of caring.. compassion… dedication… devotion… honesty… hope… integrity… optimism… respect… unity… and love for a man who valued only himself. The default of giving up your core values for a person who won’t share them, is that the only thing left to value is that person and if their core values are me, myself, and I, there isn’t any room for you.
So, who the hell am I?
We need to think of ourselves as gifts to be given and to think of others as gifts offered to us. – John Powell
My twinsie and I both have a problem of considering ourselves a burden. It happened because of emotionally destructive people in our lives, as in, the man I dated, and the man she married. If we take these two destructive people out of the picture and focus instead on say, the family we know, we would see ourselves as loved, precious, and in no way a burden, but a blessing.
I try to focus on that in therapy and I’m getting a lot closer, but once someone has made you feel and enforced in your mind that you are a burden, it is a 25′ grave that you are struggling to get out of, if you struggle at all.
Today is hard. It is worse to watch someone you love be disrespected and disappear in front of you from the constant haranguing of the emotionally destructive spouse than to be the one it happens to.
It is like screaming to an empty room.
Why can’t they see it?
Why couldn’t I see it when I was in it?